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The secret lies within you. It is Compassion for your child as well as for yourself. You cannot be big-hearted when you are stressed, feeling low and experiencing “me good for nothing” feeling.
When you feel little less stressed, you tend to think better and positive. You will be able to talk to your children in a more relaxed and calm way without yelling. If you are feeling irritated and frustrated, don’t take stress. It’s a part of human nature and you are perfectly normal. Every person has a hard day and it’s just you should know how to deal with it. Therefore, we have come up with some ways that will help you when you feel such emotions.
Your agenda for that moment should be “Just Breathe”:
Always keep a reminder that their is no real emergency. Take a deep breathe and think of happy moment with your kids, so you don’t get hijacked by your bad emotions. No the ball is on your court , now you have to decide how you wish to react.
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Confront acting while you are angry :
You will get an urge of responding at that moment when you are angry with your kids. But it’s just a wrong time to respond to any thing. You can teach your kids a lesson of discipline when they are not sad. It’s just a waste of time to spend your energy on your kids when they are upset, because they will not understand even a word. Seeing you upset will automatically make them upset. So, it’s better to talk to your kids when you and they both are in a stable mind of state.
Also read : Happy Moms Are The Best Moms
Give yourself the love that you need :
Usually we think that there is someone outside who will take care of our feelings and give us love. But, after stepping into the phase of parenting , we learn how to parent ourselves as well. The love and care you need at that angry or frustrating moment is within you. Unless and until you will learn how to take the responsibility of your own happiness, you will not be able to act like a mature when your children acts kiddish. Hug yourself and give yourself that love you need. You will notice a big change in your life.
If you wish to teach your kids how to manage yourself and how to act respectfully. Then you should act like a responsible parent by hugging them and apologizing for yelling on them. You are the first role model in your kids life. The way they will see you reacting on some particular situation, they will grab the same thing and will handle the same situation the way you did. So, to make things better and teaching them good values , you have to stop yelling and be more calm at that moment.
You deserve to be happy and feel good and your kids deserves to see the best part of you. Hope you get the message of how to handle yourself without yelling on kids on those bad days.
