Kids get sick quite often, so it is imperative for parents to provide them with utmost attention. As you know that cold and cough are the viral infections which spread easily from one person to another. So, before your cute little kids catch this infection, creating a healthy and protective environment at home is necessary.
Here are a few effective cold remedies to protect your kid from this nasty virus-
Steam Inhalation
Steam is the best way to open the passages of your child’s nose. You can add a vaporizer into it to give moisture to the nasal glands. Steam also helps in improving the blood circulation in the body and provides resistance to fight the bacteria.
Hot Shower
When kids feel sick we often prevent them from taking a bath. However, at the time of cold and cough, it is recommended to prefer a warm bath. A warm bath will fight the cold symptoms and also help in reducing fever.
Superfoods
Give your child the foods rich in Vitamin C as they will help in replenishing the energy. Some of these include probiotics and dairy products will help in aiding proper digestion.
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Hot Drinks
It is advisable for parents to provide hot drinks to your child to stay hydrated. You can make effective drinks using ginger, lemongrass, cinnamon to give your kid comfort from cough.
Enough Sleep
Since these viruses drain your child’s energy, so let your kid take enough rest as much as possible. This is because a child needs a plenty of sleep for a quicker recovery.
These were a few highly effective cold remedies for kids to protect them from this seasonal infection. In addition, proper nutrition also holds equal importance so that your kid feel fresh and energized.