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Sleep of kids seems to be very complicated because their sleep cycle is very distinct as compared to the grown-ups. There are so many reasons due to which kids are facing sleeping problems nowadays. It’s your duty as a parent to try to know about all the reasons for kids sleeping problems in order to get the solutions.
Some of the reasons for sleeping disorder in children that are most common are-
Extreme Fatigue:
Kids are involved in numerous activities in their day to day life. The minimum period of time for the kids to get enough sleep is of more than nine hours that involves short naps and night sleep. If they get extreme fatigue, it won’t be possible for them to sleep properly as their tiredness will certainly interrupt their sleep.
Bad Dreams:
There is no doubt that kids dream more than grown-ups. Some of the dreams are very bad that disturb kids during their sleeping hours at night. Even though they don’t remember it in the morning, still, it leaves a bad impact on them and makes them scared. If your kid’s get bad dreams continuously, make sure to consult a good doctor. Bad dreams seem to be harmless but don’t show any carelessness on this matter as it’s ruining your kid’s sleep.
Asthma/Cold/Allergy/Breathing Problems:
There might be a chance that your kid’s are facing difficulty in breathing or they are suffering from asthma, cold or any type of allergy. There can be a blockage in their respiratory tract, or it can be because of the accumulation of mucous or asthma, etc.
Intake of medicines or drugs:
There are so many medicines of cold, allergy or fever that are available in the market which have high-quantity of drugs that can keep your young children up. In order to help them in getting a proper amount of sleep, changing the timings, dose or even the medicines will be one of the best options.
Must Read: Is Your kid Suffering from Childhood Obesity? Look for these Signs to Know.
Lack of comforter:
It’s a fact that kids always demand love and care. When you put your kids to sleep, they need some kind of comforter that can make them feel secure and comfortable when you are not around. Lack of comforter makes them feel insecure and lonely. Any Stuffed toy will be the best choice if you want to build their regular sleep routine.
Know about all the reasons for kids sleeping problems from our blog of BabyCouture. Find all the solutions and help your young children in getting proper sleep. Stay healthy, beautiful and alert always!
