09294000000
If you have a toddler whose favorite word is “NO”, especially when it comes to food then this article from BabyCouture can help you ease out the stress a little while taking control of the situation. To start with, you are not the only one whose little angel does not enjoy any meal other than junk food and carbonated drinks. No matter how much effort you put to make your child’s meal healthy and wholesome, children will be fussy eaters, especially if your child is a toddler. Here are few Tips For Picky Eating Toddler which you can mould as per your requirement.
It is important to include carbohydrate, protein, fat, minerals and vitamins in the right proportion in your kid’s diet, to give him or her, a healthy boost for the future. Most toddlers do not enjoy cereals and vegetables which turn lunch or dinner table into a war zone. Let’s understand first that this is a temporary phase which will pass with a little patience from your side; partnered with a lot of innovation. So, the key to a war-free healthy eating habit is to start eating with your toddler. This practice will ensure a good amount of time spent with your baby which helps in their development. Also, children of the age group two to four love to imitate their elders so in the interim he or she will start imitating your eating habits as well. This means if you eat healthy, your child follows suit.
Introducing a new food in your little one’s diet can be challenging if it is not an interesting food or does not contain a lot of color and texture. It will take a number of offerings before it gets accepted. You can add another magic by twisting the recipes from time to time which can add some excitement flavored with a change of taste buds. For example; a kid who hates banana might drool over banana pancakes or a child who always says “NO” to fruits might find a fruit smoothie interesting. Milk shake can be a booster with adding both milk and fruits in a single shake. No matter how you plan your baby’s meal, include dairy products in it in abundance. Also, a protein rich diet will ensure healthy brain development. Be it animal protein or vegan protein make it interesting and colorful along with a good presentation to help your picky eater eat happily.
The essential Tips For Picky Eating Toddler is tobring variety to the diet with a little twist and turn. However, set your limitation as per your regular routine. If you are working you might not be able to create delicacies everyday so set the right expectation and surprise your bundle of joy with his or her favorite food along with new fun and healthy eating.
