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.Planning for the summer vacation starts much before their commencement, but it is not always an easy task to complete. From planning kids dress during your outing in the day to finding matching accessories likes hats and sunglasses; everything should be perfect because it is a family picnic.
It is not just about the day but keeping your kid at home during the evenings is next to impossible. You need to make sure of the kind of dress they are wearing and the activities they are performing while in the sun.
For working parents, taking care and instructing their kids become a more challenging task. Hiring a nanny is a great option when it comes to tackling kids during their vacation.
Here are the ways by which you can help kids to enjoy the vacation even when you are out for work:
Sun Savvy
Although we say that the exposure to the sun for about ten minutes in a day is a good source of Vitamin D but excessive exposure can increase the risk of melanoma. Proper sun protection strategies should be followed by the parents to prevent exposure during summers.
- Sunscreens
For the kids in the age group of 6 months or older, it is advised to apply the sunscreen that has SPF-15 or it can be greater to prevent sunburns. Also, it is recommended that these sunscreen lotions should be applied 15 to 30 minutes before the expected sun exposure so that they can be easily absorbed under the skin. You will have to re-apply the creams after two to three hours after he sweats, swims, or even dries off using a towel. Even if you are not keeping the SPF higher, reapplication can prove to be useful.
- Cover
You need to dress your kid very appropriately according to the season. Proper kids wear can be an excellent barrier for UV rays. There are dresses that are light in weight which can easily cover the neck, elbows, and knees available in the market.
- Infant Protection
For kids below 6 months of age, direct sunlight can be harmful. If you have to take the baby out in sun you have to make sure that the baby is wearing comfortable clothes, covering hats, and brims. It is highly recommended not to use too much sunscreen on babies of this age and prefer to cover the body through natural means.
- Early Morning Play
Parents can plan playing activities keeping in mind the peak sun hours as much as possible. Plan early morning activities with your kid, this will not only keep them safe from the sun but will also develop in them a healthy habit of waking up early in the morning.
- Beware of Shade
People think that sitting in shade is an easy refuge from the sun but this is not true. Undoubtedly, shade may provide relief from the heat, but if you think it will save your kid from UVR then you are mistaken. Sunburn can also happen when you are in the shade because rays can scatter after reflection. Light-skinned people can get sun-burns even if they are sitting in shade for more than half an hour.
Splash Safely
Water sports are a must during summers. Kids plan for these sports well before the vacation start and you have to accompany them for these activities. You will also have to buy kids clothes especially the swimwear so that they can feel like real swimmers. In addition to this, you need to keep certain things in mind while you are taking your child out for waters this summer.
- Stay Away From Cell Phones
Yes, we know that cell phones have become an inseparable part of our lives, but you need to keep yourself less distracted while your kids are in the water. Notice their activities because you never know when they would need your help.
- Put Up Guard
For the houses which have a swimming pool in the backyard, fencing should be made at least 4 feet in height. Also, you should get the water drained off the pool frequently and in regular intervals, as water may get contaminated and lead to infections on the skin.
Bugs Prevention
Not only days but summer nights are also full of blood-sucking critters like mosquitoes. Follow these suggestions to prevent your kid from mosquito bites:
- Spraying
Parents should get their home and surroundings sprayed with insecticide during summers at frequent intervals. Also, use electronic dispensers for mosquito repellent chemicals. Also, there is roll on repellents available in the market that you can apply on children dress and to protect them from mosquito bites and the diseases they can cause.
- Check for Allergies
In case of a mosquito or insect bite, if you are able to see allergic reactions on your baby’s skin, you need to immediately consult a doctor without any delay.
- Beware of Bug Born Illness
Mosquitoes are carriers of many diseases like malaria, Chikungunya, and dengue. Do not let water to stand in your surroundings and do keep the area around your house neat and clean. You should cover your babies before they move out and also apply mosquito repellent creams and lotions.
Keep Them Hydrated
Be well informed about the needs of your child. You have to keep a check at the water intake of your baby. Make a fixed schedule for them and teach them to follow it while you are out for work. The liquid intake should not only include water but can consist of juices and soft drinks as well.
You should also report the doctor and take necessary precautions if you see the symptoms of dehydration. These symptoms include headache, muscle cramping, weakness, fatigue, and laziness.
Head Off Injuries
Prevent injuries on the head by asking your kids to wear helmets. In summers when your child is spending a lot of time cycling outside, get him a helmet that he would love to wear while cycling. This would protect him from head injuries.
Waiting in the Hot Car
Do not ever leave your child inside the car while you go out to shop. The cars in summers easily get heated to 19 degrees in 10 minutes. Also, we get to hear the tragedies that occur because of the negligence shown by the parents in this regard. This may cause heat strokes that can even be fatal. Carry your child with you to the malls or wherever you go for their safety.
Creating a summer care kit and carrying it with you during any outing can be very useful. You can add all the items that you consider important like water bottles, moisturizing creams, mosquito repellent lotions, and extra pair of kids dress, hats, sunglasses, bandages, and the like. Also, if you are hiring a nanny, you should train her and inform her of the summer safety kits. You should prepare a list of activities your kids love to indulge themselves in. Also, give the instructions for the nanny to take their proper care while you are away at work.
